Thank you so much to all those who helped provide information and insight!We also wanted to make sure that we provide the most up-to-date and real information that we can about the topic so we are siting our sources for you to get a better understanding if you would like! Some biological, some environmental and even genetics can be a major factor. Through research, its been noted that there are actual differences in the brain for those who are depressed including a smaller hippocampus.Maybe you feel like you’re walking on eggshells because you’re afraid of upsetting them even more.Maybe you’re at such a loss that you’ve adopted the silent approach.Often times, a specific event may trigger depression. Loss of a job, loved one, or other changes in life.Long-term pain or illness can also lead to depression.
Because this is such an important topic, we wanted to get real feedback from members of the Dating Diva community that have experience with depression.
Here are nine helpful things you can do for someone with depression.
Depression is a medical condition requiring medical care.
Stress, lack of sleep, diet and lifestyle can also be factors that can increase or decrease feelings of depression.
It’s important to recognize the difference between normal sadness and depression.